Location, Times, and Participation Requirements
Location / Time: TBD. If you have ideas, email me at clballwalker@yahoo.com. I’m open to anything and everything that can provide us a constantly varied, high intensity workout using functional movements.
The workouts will be a combination of CrossFit main site workouts along with some programming that is tailored to meet our requirements in combination with the equipment we have available.
Participation is limited to Active Duty and retired military personnel, DoD civilians, and contractors. If you rate to use the regular gym on base, you rate to use the functional gym. However, no one under 16 years of age is allowed into the functional gym.
